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Thursday, September 3, 2009

Daily Nosh

What I had today:

Skim milk 1 C - 1.6
Fiber One - (1.52)
water 32oz - (.32)
Honey & Maple Turkey 62g - 1.41
Aunt Millies Slimwiches - 1.48
Delallo Provolone 14g - 1.32
WW Three Cheese Ziti Marinara - 6.24
Skim milk 1 C - 1.6
Skim milk 1 C - 1.6

Total points 13.42; 846 cal (not good); 23.6 grams of fiber (good)

Without Fiber One, I would definitely not get enough fiber in my diet. I still have room for a Vitatop snack. After taking the dog for a walk though, I'm just thirsty. Hopefully this exercise will help me sleep well tonight. Yay! Sleep!

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