Created by MyFitnessPal - Free Calorie Counter

Friday, September 4, 2009

Daily Nosh

What I ate today:

Skim milk 1 C - 1.6
Fiber One - (1.52)
water 32oz - (.32)
Honey & Maple Turkey 62g - 1.42
Aunt Millies Slimwiches - 1.48
Delallo Provolone 15g - 1.41
Hummus 1oz - 1.6
Hummus 1oz - 1.6
Cauliflower 155g - (.155) WOOHOO!
smart food popcorn clusters - 1.28
WW Lasagna - 5.48
Skim milk 1 C - 1.6

Total points today 15.48
Not bad. Might have a couple glasses of wine later.

Rode my bike for about 4 miles. Felt great. I like the trail close to my house. It makes it easy to loop back around.

Tomorrow is my friends Threshing Bee. There will be all sorts of bad foods there. So I guess I saved up points from this week for that.

No comments:

Post a Comment