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Sunday, September 6, 2009

Daily Nosh

What I had today

Skim milk 1 C - 1.6
Fiber One - (1.52)
water 32oz - (.32)
papajohns - 6
papajohns - 6
cinnapie - 11.28
Vitatop Triple Chocolate Chunk - 1.12
peanut butter reduced fat - 2.28
Cool whip Free - .5
Cool whip Free - .5
Cool whip Free - .5
nibbled at Founders

Total points 27.94 less 9 calculated activity points. Besides the 3.5 miles on my bike I briskly walked 45 minutes on the treadmill. I was aiming for 60 minutes but I got tired. Tomorrow my feet will definitely be sore. Overall I didn't eat well today but the exercise made up for it. Tomorrow will be a different story. Mom's making a turkey...

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