Created by MyFitnessPal - Free Calorie Counter

Sunday, March 9, 2014

Turkey Taco Lettuce Wrap and This Week's Resolution...

It's been a slow week at Fat Blog Land. I ate out. A lot. Back to the grind this week. I pinky promise. I will eat dinner at home every night and go to the gym at least 3 times this week. 

Here is my recipe for tonight's dinner:

Turkey Taco Lettuce Wrap


Butterball 93% Lean ground turkey from Costco (about 1/2 of 1 package or approx 380 gr)
1/4 of a sweet large onion, finely chopped
1 red pepper, finely chopped
2 tsp Penzeys Chicken Taco Seasoning
1 Avocado
1 lime
1 tsp Kosher salt
Head of green lettuce with big leaves

Spray pan with Pam or oil or butter (adjust calories accordingly) and saute turkey, red peppers, and onion. Sprinkle with seasoning to taste.

While that is cooking, halve the avocado and mash with a squeeze of lime and Kosher Salt split into 2 side dishes. 

Leave the green lettuce in big leaf form and prep for the turkey mixture. Split the serving among the number of green leaves per person that you want. Serve with personal avocado dish. 

Serves 2

Cal 414
Carb 16
Protein 40
Fiber 8
Fat 24
Sugar 6


No comments:

Post a Comment